Services

Therapy services and fees.

I offer support for individuals, couples, and families navigating a wide range of experiences and challenges.

Issues addressed include:

Relationship Issues
Stress and Burnout
Coping Skills and Mindfulness
Life Transitions
Marital/ Premarital
Trauma and PTSD
Anxiety
Spirituality
Highly Sensitive People
Young Adults
Women's Issues
Parenting
Neurodevelopmental Disorders

Treatment Approach

My approach to therapy focuses less on what’s “wrong” and more on understanding. Together, we explore patterns, build self-awareness, and create space for meaningful, aligned change.

Psychodynamic
Mindfulness
Attachment-Based
Culturally Sensitive
Eclectic
Trauma Focused

Pricing & Insurance

The fee for individual and couples therapy is $175 per session.

I am an out-of-network provider, which means I do not bill insurance directly. However, many insurance plans offer partial reimbursement for out-of-network mental health services. I am happy to provide a superbill that you can submit to your insurance for potential reimbursement.

If you have questions about coverage or the reimbursement process, I am happy to guide you through it.